Marisabond 49yo Looking for Men, Women, Couples (man and woman) or Couples (2 women) Kalamazoo, Michigan, United States
sweetpea9276 45yo Cave City, Kentucky, United States
janiesbk 47yo Looking for Men, Women, Couples (man and woman), Couples (2 men), Couples (2 women) or Groups Kansas City, Missouri, United States
Likable39 44yo Park City, Utah, United States
Stop Working Out So Much On Your "Rest Days"
Workout days in your exercise program are simple to follow: you just do the workout. Then, on your “rest days”, you feel like a lost duckling. Do you run on the treadmill? Or maybe do lighter weights
? A bike ride on a unicycle up a mountain sounds nice. How about this: try actually letting your body rest.
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